Meal Plan Week Six

This week I’m planning to make two of my FAVOURITE meals from Supper Studio - the Creamy Sundried Tomato Chicken keeps making a comeback on our menu and there’s a reason why! This week is full of quick and easy meals that don’t require a lot of prep or cooking time. Good right? Hope you all have a fabulous week!

MONDAY - Worth every Penne (pasta with chicken, bacon, spinach and pesto sauce). If you have the Looneyspoons cookbook, it’s on page 128. And if you don’t have the cookbook, go get it!

TUESDAY - Spaghetti & meat sauce served with garlic bread. Remember that meat sauce you doubled and froze on week three?? Thaw it and use it here! If you need the recipe grab it here - just know that I didn’t include it in your grocery list!

WEDNESDAY - Beef & Butternut Squash Chili from Supper Studio. Click here to order now!

THURSDAY - Veggie Stirfry. This is a great way to use up veggies that need to be used up in the fridge. Mix up the veggies or add some frozen ones if need be! The recipe calls for meat of your choice, but just leave it out… or don’t! Totally up to you!

FRIDAY - Fridge (if you don’t know, this is leftovers).

SATURDAY - Creamy Sundried Tomato Chicken from Supper Studio. YUMMERS!

SUNDAY - Make your own pizzas. Start with naan bread, add pizza sauce. Then top with everything delicious (peppers, mushrooms, pepperoni, spinach), and then cheese. Bake at 350 for 15-20 minutes.

Groceries: (Check your fridge to see if you’ve already got these items!)

  • 1 package bacon

  • 1 lb chicken

  • small container mushrooms

  • 1 red onion

  • 1 yellow onion

  • baby spinach

  • container of grape tomatoes

  • 3 coloured peppers

  • small bag snap peas

  • 2 cups broccoli

  • pesto

  • water chestnuts

  • balsamic vinegar

  • pizza sauce

  • spaghetti noodles

  • penne noodles

  • parmesan cheese

  • cheddar cheese

  • deli meat for pizzas

  • garlic bread

  • naan bread

Pantry: (If you don’t have these in your pantry make sure to add them to your grocery list!)

  • olive oil

  • pepper

  • soya sauce

  • apple cider vinegar

  • cornstarch

  • brown sugar

  • ginger

  • garlic powder

  • beef bouillion

  • 1 cup jasmine rice

Lori Nikkel